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Center for Optimal Health |
| Weekend Wellness
Program |
| Through a three-day series of group workshops, the Weekend Wellness Program is designed to familiarize you with the core components of our complete complementary care program. In a supportive atmosphere, you will have the opportunity to learn how dietary modification, nutrient and herbal medicine, stress and imagining therapies, pain management, physical conditioning, Asian fitness systems and advanced bodywork can optimize wellness and enhance your health. Educational forums include a lecture followed by discussion with Dr. Keith Block and/or
keynote speakers in integrative medicine, seminars in healthy cooking, training in mind- This weekend retreat offers a revitalizing, healthful experience where you will have the opportunity to take control of your health. Our mind-body strategies are intended for easy blending into your daily life. Come experience a new understanding of health and vitality!
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- Program |